Health and Wellness Education

*Health And* wellness Education HWE 100 HUMAN alimentation 3 CREDITS Introduces basic principles of sustenance with emphasis on personal feed. Satisfies nutrition requirement of learners entering healthcare professions. HWE 108 angle LOSS 1 CREDIT Focuses on combining a sanitary nutriment and wreak to shed unwanted pounds and inches. The wrinkle will include online academic sessions that will management on personal habits including diet that direct to weight gain and employ session appropriate for the schoolchild. *HWE 111 HEALTH AND FITNESS * 3 CREDITs Studies health and fittingness in the U.S. today. The line of work will look at personal health issues, managing stress, nutrition and fit life styles. HWE 122 RESPONDING TO Provides standard first help oneself and CPR, with a more in-depth look at sudden illness, specific disease, and emergencies. *HWE 124 FITNESS AND health * 2 CREDITS Provides information on fitness and health and to serve as a guide to desig n, implement, and evaluate a complete personal fitness and wellness program. The racetrack integrates the basic components of fitness and wellness in discernment gentle health in order to achieve well-being.This course offers menstruation information in the health field and provides self-assessments for health risk and wellness behaviors. This includes lifestyle modification, nutrition, weight management, stress management, cardiovascular and cancer risk reduction, coiffe and aging, form related injury, exercise and the environment, prevention of sexually transmitted diseases, substance abuse (including tobacco, alcoholic drink and other psychoactive drugs), and analysis and recital of research publications and Web sites in health and wellness. *HWE 125 INTRO* TO HUMAN mental process 3 CREDITSThis class is a survey of the go over of kinesiology, including friendship derived from performing somatogenetic body process, studying about somatogenic activity, and professiona l practice centered in somatogenetic activity. It includes an analysis of the importance of physical activity in daily life, the kin between physical activity and the discipline of kinesiology, the general effects of physical activity experiences. The course surveys the general acquaintance beastly of the discipline as reflected in the study subdisciplines and reviews selected concepts in each, showing ow they contribute to our understanding of the nature and importance of physical activity. In addition, the course introduces disciples to the general characteristics of the professions to Specific types of physical activity professions typically pursued by those graduating from a program of kinesiology, and assists them in fashioning some early career decisions. *HWE 136 SKILLS &038 Methods* OF This course is intended for HUP majors. It is designed to acquaint the student with the basic skills, methods and techniques necessary to be a competent exercise leader in he area of re sistance education. tenseness will be placed on understanding selection of appropriate article of faith progressions that relate to the weight room and fitness facility as well as the science of human motion and musclebuilder/joint structure and function as it relates to fitness. HWE 230 serve AND SPORTS Teaches students how to apply behavioral principles and techniques that whitethorn help people increase their indigence to exercise and change health-impairing behaviors. The course is establish on research, theory, and practical practise in the field of physical activity.Examination of theories and present-day(prenominal) research related to sport and exercise behavior will be covered. The student will be introduced to the field of kinesiology by providing a broad overview of the major topics in the area. *HWE 237 EXERCISE*, NUTRITION Discusses the concepts of improved public presentation in all fitness areas. fierceness is placed upon updated information associated with n utrition and human performance. Measurement of body composition is employ as it correlates to training and diet/ exercise programs. Introduces the student to the physiological responses nd adaptations of individuals to exercise as well as the application to sports medicine, rehabilitation and general fitness. The laboratory provides experiences that usher the underlying theoretical constructs that govern physiological responses and adaptations to exercise. PREREQUISITE BIO 201, C or better. HWE 248 EXERCISE TESTING AND Provides the student with the fortune to study laboratory fitness assessments, evaluate rivulet results and develop exercise prescriptions. In addition, the student will be expected to frame knowledgeable about the promotion and trade f fitness programs. HWE 255 CERTIFIED personalised TRAINER Provides the student with theoretical knowledge and practical skills in preparation for a nationally recognized personal training certification approved by the cobalt C ommunity College System. These Certifications are limited to the adjacent ACSM, ACE, NSCA, NCSF, AFAA, and AEA. Upon certification, the student will have the ability to develop and implement exercise programs for healthy populations and/or those individuals with medical clearance to exercise.designed for all majors in the pitying capital punishment computer program and provides the student on-the-job training. The student will have the opportunity to further integrate academic knowledge and apply those skills gained through the Human Performance degree curriculum. Working in various(a) capacities within the ACC Fitness/Aquatic Center, sensible Education department and the Employee Wellness Program will be required. Students should receive entry-level technique at the completion of the HWE 248, HWE 237 and HWE 122 or current CPR-PR/AED and First Aid Certification.